Setting Goals and Rewards: Wow! 2012! As I am about to write a post updating my goals for this year, I thought I would also update this page. The long term goals are pretty much the same, but I've added some short term goals as well.
These will be re-evaluated in May after our trip west. So these goals are for January -May 2012
- Lose 36-40 pounds (at least 2 pounds a week).
- Get down to 240 pounds before our trip west.
- Drop 2 dress sizes
Daily/Weekly Goals:
- Workout every day except Sunday. LEARN TO SWEAT!
- Stop eating fast food and drinking soda
- Play more games and do more activities with my daughters every day.
- Start getting up by 6am in the morning to have personal devotions and shower before the girls get up
- Make less quick meals. Try to cook more healthy meals for my family.
- Blog every day.
- Call my best friend or my sister once a week to talk about weight loss.
- Weigh in every Friday
- Take pictures of my lunches and post them online
My Long term Goals and Rewards: no specific time frame
- Health: Lower risk of diabetes, heart disease, and various cancers including breast and ovarian cancer. Decrease Knee pain. Lose 155lbs.
- Activity: Be able to bike and hike with my family. I want my hubby to be able to carry me. I want to race my daughter when she is 10 years old and wicked fast! Be able to ride on roller coasters again! (yea, I’ve gotten that big! They can’t buckle me in!)
- Clothes: Be able to find cute clothes at thrift stores. Wear a sundress. Get down to a size 10/12
Achieved: WOOHOOO!
- Pregnancy: increase chances of getting pregnant and be way cute as a preggo woman! (I have polycystic ovarian syndrome)----Achieved by: getting pregnant without needing surgery to remove ovarian cysts! Baby is due April 11, 2011
Long Term Rewards: Take a road trip to Maine where I can go on a huge thrift store shopping spree with my best friend, and climb Mount Katahdin with my family. Also begin trying to get pregnant again.
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